What I offer...
Hi I’m Jade, the founder of JMS Wellbeing and a degree-qualified psychotherapist.
I work with adults who are struggling with their relationship with themselves, overwhelm, burnout, emotional intensity, trauma, and a deep sense that they are made for more. I work predominately with those who are late-diagnosed or self-identified autistic, ADHD, or AuDHD as well as those who have experienced trauma as a by product of being "othered" or "different".
What I offer is a calm, honest, structured space to understand how your nervous system works, why certain patterns keep showing up, and how to rebuild self-trust in a way that’s sustainable and not not performative.
I work slowly and intentionally.
I don’t force disclosure.
I don’t pathologise difference.
And I don’t rush people into change before their system feels safe enough to hold it.
You may be a good fit for working with me if you want:
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understanding rather than judgement
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depth rather than quick fixes
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clarity rather than labels
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and support that respects your autonomy
jms wELLBEING.
Your wellbeing,
my priority.
What I offer at JMS Wellbeing.
Private 1-1 Therapy sessions. Click here.
Physical workbooks through amazon:
Click below on which one interests you.
Rebirth workbook- unmask after late diagnosis
Free content:
COME and join planet pure
If you're autistic, self-diagnosed, questioning, or simply tired of feeling like you're trying to navigate life using everybody else's rulebook,
Planet Pure is the place I needed to exist when I was struggling.
It's a community where we help people understand themselves rather than blame themselves through workshops, resources, discussions, practical tools, and shared lived experience.
We explore everything from burnout, masking, relationships, emotions, rumination, identity, and self-understanding in a way that is validating without being enabling and supportive without pretending life is easy.
No pressure to fit in, no need to prove you're "autistic enough" just a space full of people trying to understand themselves, heal, grow, and build lives that actually work for them
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About me
Hi I'm Jade, a psychotherapist, creator, and the founder of Planet Pure.
For as long as I can remember, I've known what it feels like to be different. To feel misunderstood, to hide parts of myself to fit in, and to wonder why life seemed harder than it looked for everyone else. My journey has taken me through trauma, abuse, burnout, and years of self-doubt, but also through healing, self-discovery, and a deeper understanding of who I am.
Since qualifying as a counsellor and psychotherapist in 2016 and opening JMS Wellbeing in 2020, I've had the privilege of supporting countless people who carry that same feeling of being misunderstood. People who have spent years blaming themselves for struggles that made far more sense once they understood how they actually work.
Planet Pure was born from that understanding. It's the place I wanted to exist when I was struggling. A space designed primarily for autistic adults, self-diagnosed individuals, and those exploring whether autism may explain their experiences. Through workshops, resources, practical tools, shared learning, and community, Planet Pure exists to help people understand themselves rather than blame themselves.
This is a space where difference isn't something to overcome. It's something to understand. A place where you can make sense of your experiences, find people who genuinely get it, and build a life that works with your system rather than against it. Because understanding yourself changes everything. ❤️
